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What Lights You Up

May 26, 2022

Our planet has certainly seen (and is still seeing) its share of dark days over the past few years. CW: I am going to address the recent school shooting in Uvalde, TX this week and as a parent, I am not mincing words. In fact, it is times like these that words can be simply hollow and inadequate. You will hear my mom...


May 19, 2022

We humans often torture ourselves by spending time and energy trying to come up with the right words to say. So much so, that we might not even say them at all. We’ll just carry on, spinning in uncertainty and mastering our skills of avoidance along the way. The truth is that what we are really seeking is harmony...


May 12, 2022

“It’s like graduation. You have a vision of what that’s going to look like, but no one tells you that you’re going to be sitting there for six hours in a hot gown while all of these people question you about your future.”

This is just one of several analogies that you are going to hear during this episode with...


May 5, 2022

If you have ever uttered this phrase, this is your episode. I have certainly stated this many times during my life so far because no one really explained how love works. We learn about love first from our parents and then from all of the life experiences that follow. We learn about love through the ways that others...