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What Lights You Up


Jul 21, 2022

This is a rhetorical question as most of us don’t have a single moment. The toning down has been more of a slow burn over a lifetime thus far. It comes at us from all angles. When we are children, we don’t even notice it. As adults, we may catch ourselves and wonder why we aren’t being real at times. We may...


Jul 14, 2022

You may recognize the force with which some things have been taught. Can you see the ways in which you may be doing the same to others? Whether or not we take action or say words, we are still creating that tension internally. This is an introduction to a theme that is certain to be included in future episodes and...


Jul 7, 2022

One of the most valuable gifts we can receive is the awareness of the conditioning that runs deep within us. Many of us don’t even recognize where our behaviors are coming from, much less consider exploring them. In this episode, I will provide real-world examples of how conditioning is often overlooked yet very...