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Light The F*ck Up

Sep 24, 2020

Change is hard. Or it isn’t. Sometimes it seems easier if the change is necessary and an expected outcome of a choice you’ve made. Then there are changes that happen in our lives that we didn’t ask for. Many of us try to resist and even fight what we perceive as forced change, even though doing so depletes us of...


Sep 17, 2020

What do you do when you the thrill of reaching your goal doesn’t seem to be there anymore? You pushed through the initial challenge, now what? As I see it, there are two major types of change in our lives. Those that we choose for ourselves and those that are chosen for us. I’m going to talk about the former today,...