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What Lights You Up

Feb 24, 2022

What if there were a perspective so extraordinary that one could simply reflect on the darkest moments of life and find reason or meaning? What if it could be true that we can reflect without becoming immersed in the memories of awfulness? These are the questions I am asking in my solo celebration of 100...


Feb 17, 2022

This is not the episode that outlines how to not be a failure or to do it better next time. Rather, this is ownership of how and why there are times that we need to tap into our soul’s calling and perhaps push back on all of those ideals you’ve been programmed to believe over a lifetime. What if?

What if we could do...


Feb 10, 2022

“I’ve kept my story locked away for so long because it’s so painful…and I will break the cycle.”

The subject of trauma has been showing up for me personally with more frequency than ever which I view as a positive trend. A huge component of healing includes our willingness to get vulnerable and open in safe...


Feb 3, 2022

“The scariest thing for me to say as a mom is that…I’m okay now.”

This episode is for those who are ready to heal. Those who truly wish to face their greatest fears. My sweet friend, Liene, shares all of those fears and more in this episode where I call her to be real with me. She engages like the boss that she...