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What Lights You Up

Jul 29, 2021

Break out the bike and the roller blades, blow some bubbles, and let’s have FUN with this continuation of inner child wisdom. 😉

I created a “part 2” because I realized that I had a bit more to say on this topic. It’s something that isn’t often discussed: the freedom that resides within and is still a part...


Jul 22, 2021

We often refer to our inner child as the one who needs to be saved, comforted, or healed by the current version of ourselves. What if your very young self actually holds some of the wisdom you are seeking? What if the child inside knows full well how life worked before the world conditioned her (or him) otherwise?

This...


Jul 15, 2021

I’m bringing the truth bombs with this episode and laying it out in short order. All of the things that we have been taught about how to be happy are lies. Our conditioning begins at a very young age by others who were also conditioned, so this isn’t about placing blame. It’s about taking back the truth and asking...


Jul 8, 2021

Intuitively, we understand the importance of expressing gratitude and appreciation. Whether you practice daily or simply in the moment when you feel the call to do so, you may not be fully aware of how your energy is impacted in a positive way. Always remember that where your focus goes, energy flows. So, if your focus...


Jul 1, 2021

The saying goes, “expect nothing and you will never be disappointed.” Well, I have a different perspective on this, and it includes some nuance. Because let’s be honest – human beings have expectations. We just do. We envision how things are going to be in the future. The ability to do this is in itself part of...