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What Lights You Up

Jun 17, 2021

Life is a balance of holding on and letting go. We often struggle with the letting go parts of life, especially as parents with our children. Regardless, we all encounter moments where we have to release our expectations and come to full awareness that we are not in control of the outcome. There are greater forces...


Jun 10, 2021

This is a continuation of the overwhelm topic that goes deeper into the ways that we experience our reality. I have personally found it helpful to view living in our 3D world as being in The Matrix – as a simulation created to keep us all in boxes and believing what we are told to believe. This is by no means a...


Jun 3, 2021

If you feel like you have more to do than hours in the day, that there is no end in sight, or that you’re barely keeping your head above water, then you are likely feeling overwhelmed.

One of the more interesting concepts that I’ve learned as a coach is to address the topic of overwhelm as an...