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What Lights You Up


Jun 9, 2022

I have noticed patterns of shame creeping into my sphere in indirect ways recently, so I thought it would be a good time to point out that there is a difference between the two. Guilt and shame are close cousins, but they are not the same. Listen up as I break down three primary ways that we humans tend to experience shame throughout our lives. Regardless, that doesn’t mean anything has gone wrong.

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