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What Lights You Up

Nov 25, 2021

Let’s break down one of my all-time favorite movies: Planes, Trains, and Automobiles.

Admit that you’re watching it anyway (and if you have yet to see it, find a way to watch it), because it is so necessary as we get serious about the holiday season and interactions with family, friends, and indeed – total...


Nov 18, 2021

It seems that many of us hold a vision of wonderful holidays with family being attainable as long as no one talks politics. Good luck with that! As always, I’m here to give it to you straight and break down what the real problems are. Spoiler alert: it isn’t even about politics. Because I love you and I do want you...


Nov 11, 2021

“We can be stronger in the broken places, and I would have preferred to have not been broken at all.”

Author Laura Davis is my guest this week to discuss her newly released book and first memoir, “The Burning Light of Two Stars: A Mother-Daughter Story.” The depths of realness and rawness expressed in her...


Nov 4, 2021

The things we see in ourselves as imperfections are not always what others see, and vice versa. Sometimes the parts of us that we view as completely normal or even beautiful are deemed imperfect. These can show up as behaviors or physical characteristics, and things that cannot easily be changed, if at all.

In a world...


Oct 28, 2021

In this episode, I’m pulling the curtain back on the mind manipulation designed to stoke our fear. There is no holding back, I am calling out what I see and hear very clearly. Most importantly, I want to encourage you to come to awareness of the areas where you DO have power and control. I’m talking about vaccines,...