Jun 3, 2021
If you feel like you have more to do than hours in the day, that there is no end in sight, or that you’re barely keeping your head above water, then you are likely feeling overwhelmed.
One of the more interesting concepts that I’ve learned as a coach is to address the topic of overwhelm as an...
May 27, 2021
If you’ve ever been curious about the healing potential of hypnosis, you are sure to appreciate this conversation. Coach Casey’s story of transformation is indeed mesmerizing, and it is my honor to share with you how a former rock star came to be a holistic hypnotherapist. As with many of our stories, this is...
May 20, 2021
Join me for an authentic conversation with my coach, Liene Ciguze, as we venture into that all too familiar territory of feeling unworthy. Sometimes, we are unable to see that the image of success that is projected is actually a veil hiding the belief that we are not good enough.
If you have ever had thoughts that all...
May 13, 2021
This episode is a very real and authentic conversation between two friends catching up. Fonyam and I are former colleagues and have maintained our friendship over many years, even though we hold opposing views of who the best NFL team is! I invited Fonyam to share his experience during the pandemic as a soccer coach and...
May 9, 2021
If you find yourself feeling some kind of way on Mother’s Day, I’m here for you. I want you to know that I see you. I see your pain, your emptiness, and your raw anger. I also want you to consider this question…what if today is just another Sunday? Then, how would you feel? Could you bring yourself to believe that...