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What Lights You Up

Jun 23, 2022

Your family of origin will definitely teach you some life lessons, and they may not have always been pleasant. While you may think you have moved on, forgiven, and healed, there could be ways in which you show up in your daily life that carry forward the cycle. Whether you are navigating fractured family relationships or simply exploring your part in breaking this cycle, this episode is here to support you on your journey. (CW: corporal punishment, molestation, incest)  

If you would like a deeper dive into breaking the cycles of destructive behavior, let’s talk 1:1. Book a conversation here.

Intro/outro music: “Feeling Free” by Martin Riopel