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What Lights You Up

Dec 1, 2022

I am...

Let us be here now. 

I love being present.

We are now here or nowhere.

We got this.

Let's DO THIS.


Join the What Lights You Up Facebook group to engage with like minds!

Other ways to connect with me here.

Intro/outro “Feeling Free” by Martin...

Nov 17, 2022

As we enter the frenzy of the holiday season (holi-daze), I want to offer you some alternatives to the way you have been experiencing this. We are often gathering with extended family and some relationships may be strained. We frequently find ourselves saying yes to everything offered (because what would they think if...

Oct 27, 2022

It’s that time of year…election time! A “woo hoo” response could be sarcasm or it could be the knowing that sweet relief from campaign ads is right around the corner. Also, some of you do truly enjoy this season (and it shows).

In episode 131, I introduced the concept of a “Let Them…” series. What better...

Oct 20, 2022

Let them judge you.
Let them talk about you.
Let them be catty. 

Let them…


…because they are going to do it ALL anyway! 


I will soon be kicking off a series of “let them” moments that we are all too painfully familiar with. 


Sign up links are coming soon. In the meantime, check out this episode and be sure...

Oct 13, 2022

In this life, we are often faced with decisions. In fact, we make them all day, every day. Yet there are times when those decisions are very heavy and life-changing. How do you know when to call it quits? This is a very personal and individual approach. Few in your life will tell you this. I am willing to do that. To be...