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Light The F*ck Up


Oct 22, 2020

Many of us carry around memories of events that happened at some point in our lives that remain negative and impactful today. Words were said, actions were taken, and we keep reliving these memories like bad dreams. Over time, we allow it to define our self-worth. I refer to this part of us as our inner child; continually seeking comfort and safety. Join me as I recap my conversation with a dear friend and learn how together, we came up with new ways to view the path toward healing those old wounds. It’s time to take the parent perspective and climb out of the hole that is your emotional suffering. Yes, you can do this!

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