Preview Mode Links will not work in preview mode

What Lights You Up

Jun 15, 2023

It's no coincidence there are so many documentaries, podcasts, and books focused on cults at this time. While they have existed forever, our ability to connect and share information quickly is new. Rapid communication online supports the exposure of toxic and harmful practices with possible justice...and it also helps...

Jun 8, 2023

Let's take a trip together, shall we? A trip inside....for 30 minutes [and more, if you desire].



Just LISTEN. You deserve to take some time to yourself. So please lay your body down, relax, and listen to my voice for about 30...

Jun 1, 2023

“It’s not so much what’s going to happen when we die. It’s about how we are going to live…and what our legacy is going to be while we’re here.” 


This episode featuring Maureen Kafkas is a philosophical conversation between friends. Few aspects of life are as certain or as difficult to face as death, yet...

May 25, 2023

So many humans are filled with unnecessary worry. Worry steals your time and energy. It sends you spinning all the threads of possibility or potential devastation around things that haven’t even happened yet. It is a vibration rooted in fear. 

No matter what it is that you may be worried about today, I assure you that...

May 18, 2023

Get ready for some real talk that incorporates the spirit within you. We are all feeling the squeeze and the burden of the times we are living. We may even feel powerless to change anything in our personal lives, much less for the collective. 


The good news is that no single person bears responsibility to “fix...