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What Lights You Up

May 19, 2022

We humans often torture ourselves by spending time and energy trying to come up with the right words to say. So much so, that we might not even say them at all. We’ll just carry on, spinning in uncertainty and mastering our skills of avoidance along the way. The truth is that what we are really seeking is harmony...


May 12, 2022

“It’s like graduation. You have a vision of what that’s going to look like, but no one tells you that you’re going to be sitting there for six hours in a hot gown while all of these people question you about your future.”

This is just one of several analogies that you are going to hear during this episode with...


May 5, 2022

If you have ever uttered this phrase, this is your episode. I have certainly stated this many times during my life so far because no one really explained how love works. We learn about love first from our parents and then from all of the life experiences that follow. We learn about love through the ways that others...


Apr 28, 2022

This is such an important episode, because not only am I going to share parts of our adoption story (from my perspective), I will also share how I came to understand and accept this was my personal path to follow. This is not a story about visualizing your future self. This is a true story about the one thing that needs...


Apr 21, 2022

Let’s talk about why we are hesitant to share our stories. We will often hear things like, “It’s not yours to tell.” Is that true? The experiences that shape us are often those we want to share in some form, yet we are afraid of the consequences if we do. I’m going to examine these rules of right and wrong,...